"In the mountains, I feel grounded and free; I feel connected to the world and to myself; I feel soft, strong and embraced." 

During her yoga classes and while working with her coaching clients it is her aim to create a union between these different aspects. 

It is important to her to create a safe, relaxed and light-hearted environment which is inspiring, motivating and challenging at the same time. She believes that yoga is a place to recharge, let go and form a union between Body, Mind and Soul. 

Andrina has studied with Gurmukh and Gurushabad and completed The Golden Bridge Kundalini Yoga Level 1 training which is based on the comprehensive science of Kundalini Yoga as taught by Yogi Bhajan.

Andrina's classes are fun! You will love it and will walk out of her classes fully energized!